Health Blogs & Newsletters

As the flowers begin to bloom and the sun graces us with its warmth, it's the perfect time to rejuvenate our bodies and minds. Spring offers a fresh start, a chance to embrace new habits, and prioritize our health. At Los Gatos Doc, we understand the importance of staying active and healthy, especially as we [...]

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“Where flowers bloom, so does hope.” - Lady Bird Johnson Stepping into the warm ambiance of Spring, the Los Gatos Doc team invites you to consider prioritizing your wellness journey. Let's carry the commitment to health and self-care into the new month, ensuring a vibrant and nurturing start to March 2024. In this month's newsletter, we [...]

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In a world that is currently inundated with health information, it is more crucial than ever to begin to discern which sources are credible as you make informed decisions about your own well-being. While there have been many benefits between the physician and patient relationship with patients being armed with more knowledge about their health, [...]

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"January is the month for dreaming.” - Jean Hersey As we step into the crisp embrace of January, the team at Los Gatos Doc encourages you to prioritize your winter wellness. Let's kick off the New Year with a commitment to health and self-care, ensuring a vibrant start to 2024. In this month's newsletter, we invite [...]

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As the New Year unfolds, many of us embrace the opportunity for a fresh start, often marked by resolutions and aspirations for a healthier lifestyle. Central to this journey is prioritizing our well-being through routine check-ups and setting realistic health goals. Here at Los Gatos Doc, we fully support a healthy start to the New [...]

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As we move into the thick of the holiday season, it is no secret that the air is filled with happiness, you are surrounded by excitement and joy, and food is richer and more flavorful than ever as you gather with your loved ones around the table.  However, this time of year it is easier [...]

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