Health Blogs & Newsletters

Leaves are falling, the weather is getting cooler, and with the change of the seasons, Americans face an increasingly complex landscape of respiratory diseases and seasonal issues. However, it does not have to be quite as dismal as it sounds, as there are many vaccination options that are available. Traditionally, the advice in years past [...]

Read More

“By all these lovely tokens, September days are here. With summer’s best of weather and autumn’s best of cheer.” - Helen Hunt Jackson September means the start of the last quarter of the year. It’s our last shot at making our yearly healthy goals a reality. Whatever it is you’re starting new this month, it’s always [...]

Read More

“August of another summer, and once again I am drinking the sun and the lilies again are spread across the water.”- Mary Oliver August is here, marking the beginning of the end of summer. We suggest taking it slow by gazing at the beauty of the glorious sunflowers and sun-kissed skies. Soak in the warmth [...]

Read More

When healthy cells transform and grow beyond control to form tumors, it might be the start of cancer. Tumors can be malignant (cancerous) or benign.  The malignant or cancerous tumors spread to other parts of the body.  A benign tumor grows and infiltrates neighboring areas, but it won’t spread and usually won’t affect one’s lifespan. [...]

Read More

“Keep your face to the sun and you’ll never see the shadows.” - Helen Keller Summer is a magical time to unwind and spend more time outdoors. It’s time to smell the roses, feel your toes in the warm sand, and read a book on the beach. It’s also time to get more adventurous. Whether you [...]

Read More

As doctors, we witness how blood donation helps save lives. Blood donation can significantly improve others’ health and help improve medical care systems. But, not all are eligible for blood donation. We discuss the crucial factors for donating blood, who can and cannot donate blood, and the essential rules for blood donation and those in [...]

Read More