Health Blogs & Newsletters

Preventative healthcare is the cornerstone of long-term well-being. It’s not just about avoiding illness- it’s about taking proactive steps to ensure a healthier, more fulfilling life. Regular check-ups, screenings, and lifestyle changes can detect issues early and prevent chronic conditions before they start.  At Los Gatos Doc, we believe in empowering our patients with the […]

Read More

“January is the month for dreaming boldly, planning wisely, and starting anew with purpose.” –  Dr. V It’s 2025, and we’re ready to start the new year on the right foot, leaving the holiday hustle behind and focusing on fresh beginnings. While you fill your calendar with resolutions of a brighter tomorrow, our team here [...]

Read More

It is that time of the year when respiratory illnesses are running amok around us, and while a great deal of focus is kept for the well-known viruses like RSV, the flu, or even COVID-19, there is a new virus on the block that deserves a bit of our 2025 attention: Human Metapneumovirus (HMPV.) Recent […]

Read More

"December invites us to embrace the joy of the season while nurturing our health, taking mindful steps to stay strong, balanced, and energized for all the celebrations and winter wonders ahead." -  Dr. V As the holiday magic fills the air and December’s chill settles in, the team at Los Gatos Doc is here to [...]

Read More

It is no surprise that along with the joy, celebration, and connection of the holiday season there are also substantial challenges to our health. From a few extra Christmas cookies, to often overloaded schedules, attempting to find balance during the holidays is no small feat. Here at Los Gatos Doc, we are available to ensure […]

Read More

The slogan “New Year New You” is something that begins to really take shape this time of the year, and as we step into a new year, many of us are taking the opportunity to reflect on our health and wellness. Taking time to really reflect and set health goals is a great way to […]

Read More