loader image
Hours: M-F (9.00a - 5:00p)

Health Blogs & Newsletters

October 2021 Newsletter
“Autumn is a second spring when every leaf is a flower.” Albert Camus As the days grow shorter and the leaves turn colors, it is the perfect time to take a few moments and reflect on the changes you would like to make to your daily routines. Here are some suggestions for the weeks ahead [...]

Read More
How To Prevent And Manage Breast Cancer In 5 Simple Steps

Breast Cancer is the most common cancer in American women after skin cancer. It is also the second leading cause of cancer deaths in American women after lung cancer.  According to the American Cancer Society, as an American woman, your average risk of  Developing breast cancer in your lifetime is a 13% or 1 in […]



Read More
Top 5 Ways To Take Care Of Your Mental Health During The Pandemic

The COVID-19 pandemic has played havoc with our mental health. Everyone is affected and suffering – children, adolescents, adults, and older adults.  Over 42% of American adults reported symptoms of anxiety and depression during the pandemic as of December 2020, according to a study published by the Centers for Disease Control and Prevention (CDC). It […]



Read More
September 2021 Newsletter
Are you settling into your fall routines? Whether you’re back to school or back to work, it’s always an opportune time to reflect on your personal health. Maybe you’ve been waiting to schedule your annual physical or check in with Dr. V about an ailment that’s been troubling you. Well September is a terrific time [...]

Read More
How To Stay Healthy During The Flu Season And COVID-19

The upcoming fall and winter months bring forth the flu season amid a raging global pandemic this year. Currently, we are experiencing the fourth wave of the coronavirus because of the Delta variant.  The flu cases were notably lower in 2020-21. The Centers for Disease Control and Prevention (CDC) reported that between September 28th, 2020, […]



Read More
5 Tips to Keep Your Family Safe This School Year

Online schooling has burdened children, parents, and teachers in different ways.  On the one hand, parents and teachers are juggling work, childcare, caregiving, and household chores. And on the other hand, our children are coping with mental anxiety, isolation, and learning challenges. Further, some children may not have had access to the technology required for […]



Read More
Skip to content