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Health Blogs & Newsletters

Why Prioritize Doctor Visits And How They Are Good For You

If there’s one piece of medical advice I would give to anyone, it would be to visit your doctor regularly. Far too many people avoid prioritizing medical consultations until it’s too late.  Whether it’s consulting your doctor for a serious problem or a routine health check, I’d highly encourage you to take the first step […]



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January Newsletter 2022
Happy New Year! We at Los Gatos Doc hope that you and your loved ones had a healthy and safe start to 2022. Many of you may feel weary of the ongoing pandemic. Please know that if you are fully vaccinated and received a booster, you are doing your part in protecting yourself and your [...]

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Essential 101 Guide  On  How To Wash Your Hands For Safety And Protection

The pandemic showed us how the basics, such as hand hygiene, may help in protecting us from the deadliest of illnesses.  Handwashing remains one of the cheapest, easiest, safest, and most effective health measures you can take to protect yourself and your family from a range of diseases.  Here’s an interesting backstory on handwashing:  From […]



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Dec 2021 Newsletter
Our goal at Los Gatos Doc is to support you in living your healthiest life. Presently, many of you are taking charge of your personal health by getting vaccinated. As of Thursday, 12/16, 80.3% of all Santa Clara County residents are completely vaccinated. If you already received your COVID vaccine(s) along with your booster, you’re [...]

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Nov 2021 Newsletter
It’s almost Thanksgiving! Perhaps you’re still savoring some Halloween treats. Consider moderating your consumption of desserts and treats, especially with more holidays around the corner. For a safe and healthy holiday season, the Center for Disease Control and Prevention (CDC) recommends that you get your COVID vaccines, booster, and flu shots. The CDC also offers [...]

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What Are The Signs Of Lung Cancer And How To Treat It?

Lung cancer is the third most common type of cancer and the leading cause of cancer-related deaths worldwide.  Smoking is a major risk factor for lung cancer. Lung cancer can be fatal if not diagnosed and managed effectively.  In this article, you will learn what lung cancer is, the types of lung cancer, the causes […]



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