Health Blogs & Newsletters

"Summer has a flavor like no other. Always fresh and simmered in sunshine.” - Oprah Winfrey The sun is shining and the weather is just right to head outdoors for some much needed nature inspired therapy. Did you know that July is Healthy Vision Month? It’s an important reminder to care for you and your loved [...]

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(Disclaimer: We routinely draw upon public health resources to inform our write-ups. Information in this article may be drawn up from multiple public health sources, including: Centers for Disease Control & Prevention Medline Plus National Institutes of Health  American Medical Association American Association of Family Physicians Mayo Clinic Family Doctor Hepatitis is a condition characterized […]

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Summer is officially here. And, along with the arrival of summer, we have more reasons to celebrate with vaccines now available for all individuals six months and older. Additionally, as of June 27, nearly 92% of Santa Clara County residents 5 years and older are vaccinated. For more information on COVID data in our area, [...]

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It’s important to keep our homes safe from fire hazards, electrical dangers, and other potential threats. But what about the everyday dangers we face when we are away from home? Our homes are one of the most accident-prone locations. There are many hazards in our home that can cause unintended injury and death. However, most [...]

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The official start to summer is just a few weeks away. With warmer temperatures and increased daylight on the horizon, take a few moments to re-evaluate your weekly routines. Are you able to take some time out for yourself to meditate outdoors? How about heading to a new trail? As we transition from spring to [...]

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Do you feel short of breath when you walk fast, jog, run or take a hike? Do you feel heavy in your chest every time you have a cold or a cough? Do you have a cough that gets worse? Then you could have asthma, which is a common but chronic condition that needs medical [...]

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